Have your own well-being coach at home!
Slim down, stay in shape and stay relaxed, with no effort and all while having fun? Get real, that's asking the impossible! 170 detailed diet menus, 140 fitness movements, 90 Pilates, stretching and breathing exercises, all fully adjustable to what you want and need, My Body Coach 3 is more than ever THE home well-being coaching reference!
Create and record your own sessions or let Valérie Orsoni, the famous coach, guide you and design a complete, personalised coaching programme for you that is perfectly adapted to your objectives and moods. Thanks to Kinect technology, you can benefit from the coach's advice and remarks, with your movements corrected in real time.